Mindful & Creative Family Classes

You and your child will learn valuable life skills and tools for your emotional toolboxes to take home and practise, while having fun and relaxing in nature.

Koala Bliss currently offers duo sessions: 1 parent & 1 child, for children aged 3 to 6 years & for children aged 7 to 11 years old. Each session is limited to eight duos to offer a safe, supportive and welcoming environment; making sure everyone's needs are met. Younger siblings (<2) join for free.

We offer classes both in English and in French, in various locations in Sydney North Shore: Ku-ring-gai Council & Northern Beaches Council.

Course outline:

• Mindfulness and relaxation activities

• Arts and crafts

• Visualisation/Guided meditations

• Emotional Intelligence

• Nature Play

• Body movements

• Storytelling

• Breathing Exercises

• Cooperative Play

There's something for every little mind to enjoy and explore!

Parents are required to stay for the duration of the session. Some activities are designed for the children, while others are for everyone to enjoy together. You too, as parent, will benefit immensely from our thoughtfully designed sessions as we provide insightful strategies to support your children's emotional growth. Our empathetic approach ensures that you will leave the session feeling more connected to your child and equipped with practical tools to foster a nurturing environment at home.

Don't miss out on this transformative class that combines fun and learning! You and your child will gain valuable skills and memories to take home.