Stories
Inspiration on unique activities and gifts, mindfulness and more
Why It's Best to Learn Painting from a Pro
By ClassBento Team
If you've always wanted to learn how to paint, there's no better way to learn than by enlisting the help of a professional at painting classes inIf you've always wanted to learn how to paint, there's no better way to learn than by enlisting the help of a professional at painting classes in Australia. ...
You'll Love Learning to Draw at These Easy Art Classes
By ClassBento Team
Rediscover the joy of drawing or experience it for the first time at art classes in Australia. See your vision come to life as your art skills iRediscover the joy of drawing or experience it for the first time at art classes in Australia. See your vision come to life as your art skills improve. ...
How to Be Your Own Art Therapist
By Kellie Maloney
Try out this simple, creative exercise and get a glimpse into what art therapy is and how it can improve your wellbeing.
Make Chocolate Truffles with R&M Fine Chocolate
By ClassBento Team
Meet head chocolatier, Raanan Malkin, founder of R&M Fine Chocolates!
Gourmet Gift Experiences for Couples Who Love to Cook
By ClassBento Team
Looking for gifts for people who like to cook? Check out these gourmet cooking classes for couples run by passionate local chefs.
How to Nail Your 10 Year Anniversary Gift
By ClassBento Team
From mosaic making to wine and cheese tasting, these experience gifts for couples will help you reconnect with your lover, right in time for yourFrom mosaic making to wine and cheese tasting, these experience gifts for couples will help you reconnect with your lover, right in time for your anniversary. ...
6 Reasons Why Flower Arranging Classes Make the Best Gift Experiences for Mum
By Annie Symmonds
Discover why flower arranging classes make the best gift experiences for Mums this Christmas.
13 Reasons You Should Learn to Cook at a Culinary Class
By ClassBento Team
Find out the top, tasty reasons to try cooking classes in Australia, from growing your confidence in the kitchen to calming your mind after a stressfulFind out the top, tasty reasons to try cooking classes in Australia, from growing your confidence in the kitchen to calming your mind after a stressful week. ...
Tune Into Something New
By Charlotte McKewen
Switch up your routine and engage in sensory experiences that will inspire and invigorate you.
Expand Your Creativity with Australia's Top Craft Classes
By ClassBento Team
Unlock your creativity in 2025 with the top craft classes in Australia! From pottery to bullet journaling, discover mindful hobbies for a vibrant,Unlock your creativity in 2025 with the top craft classes in Australia! From pottery to bullet journaling, discover mindful hobbies for a vibrant, focused year. ...
7 Fail-proof Gift Ideas for Mum Under $150
By Jana Lepojevic
Show Mum you care and protect your wallet with these thoughtful gift experiences for mum that are under $150.
Why DIY Soy Candle Making Kits Will Transform Your Home
By Sam Bowden
Needing a bit of a change around the house? Soy candle making kits can help transform the vibe of your living space.
Best Matcha Recipe Ideas to Improve Your Health
By Julia Carr-Catzel
Matcha, which directly translates to ‘powdered tea’ in Japanese, found its roots over one thousand years ago, when Japanese monks wouldMatcha, which directly translates to ‘powdered tea’ in Japanese, found its roots over one thousand years ago, when Japanese monks would consume the beverage, to maintain calm during meditation practice. In modern Japan, matcha, at the center tea ceremonies, continues to reflect Zen culture. It's also an incredibly popular ingredient in Japanese cooking classes in Sydney. Its signature green colour is the result of the slow growth of the leaves under shade, thus obtaining a greater chlorophyll density. Once harvested, the leaves are ground into fine powder, combined with hot water and whisked with a bamboo brush or ‘chasen’ to make tea. Garnering the attention of superfood lovers and others alike, matcha can be found in a slew of sweet and savoury dishes, from muffins to guacamole, the green powder is known to boost mental wellbeing, weight loss and even fight cancer, Alzheimers and dementia. Facts about matcha When consumed daily, matcha supports the immune system, sustaining your body’s antioxidant levels. Its unique class of antioxidants ‘catechins’, specifically ‘epigallocatechin’ (EGC), can ward off agents which damage cell DNA, and thus reduce chance of cancer, and help fend of the signs of ageing. According to a study conducted by Tufts University, its high antioxidant level of 1573 units is far above food such as blueberries (93) and broccoli (31). Matcha promotes longer-term, sustainable energy. The drink lets you skip past coffee jitters, delivering natural caffeine throughout the body over a 6-8-hour period. L-Theanine amino acid found in matcha increases dopamine levels and boosts serotonin, enhances focus, balances your mood and reduces stress. Alongside detoxifying and rebooting internal processes, matcha improves your outer appearance. One spoon of Matcha tea powder is equal to 10 cups of green tea per day, vastly lowering cholesterol and blood pressure and boosting weightloss. The powder inhibits cell degeneration responsible for wrinkles, skin cancer, loss of collagen and skin elasticity. Matcha meals to try Topping countless meal variations, matcha lattes are likely the most common and popular form. In a fresh, yet complex process, lattes comprise of matcha powder, milk and sometimes a sweetener. Added to smoothies, ice-creams and pancakes – its natural bright green aesthetic is favoured among chefs and health-enthusiasts alike. The green hues are refined on social media where one can scroll through hundreds of photos featuring innovative matcha recipes under the hashtag #matcha; crepes, fudge and green granola included. Japanese foods including rice, green-tea ice-cream or mochi also incorporate matcha. To harness the best quality of matcha, the degree of grade, from cooking to ceremonial must be taken into consideration. Ceremonial graded matcha is usually representative of the region it came from, the amount of time the tea spent in shade before harvest, among other factors. Alternatively, cooking grade matcha is commonly used to produce sweeter cafe drinks. Indicators of ceremonial grade are colour: fluorescent as opposed to moss green and flavouring: slightly bitter with a refreshing grassy taste. When not prepared with care, matcha can lose its nutritional properties. And to maximise and neutralise matcha’s antioxidants, various ingredient pairings help to increase its properties such as citrus from lemon, promoting absorption. Vitamin C perfectly compliments matcha’s grassy notes. Typical Japanese desserts such as yoghurt: to balancing out bitter flavours or chewy, sweet mochi: to add a layer of texture to compliment matcha. Discover more traditional Japanese cooking classes here. Learn to use matcha Learn how to harness matcha’s best qualities under the expertise of a professional chef. Cook delectable matcha dishes in Matcha Lovers High Tea workshop alongside chef Yoshiko Takeuchi. Dip your fingers in coconut fudge, make two-colour mocha balls with yuzu and matcha an-paste and cold soba with matcha broth. Yoshiko holds over ten years to her name as a qualified chef, frequenting Sydney’s top kitchens and working alongside professionals including Tetsuya Wakuda. Dedicated to cooking healthily, she states: “I want all my students glow with confidence, energy and healthy beauty.” Yoshiko’s Japanese influenced vegetarian and vegan meals, aim to do just that. Observe Yoshiko’s detailed and easy-to-follow demonstrations, following hands-on practice. Sip on a yuzu matcha mocktail and organic matcha green tea. Take home practical and appetising recipes to replicate at home and incorporate into future meals. Take control of your relationship to food and echo Yoshiko’s philosophy of taking onboard a healthy and enriching lifestyle. ...
How to Build Better Boundaries If You WFH
By Courtenay Turner
Discover how to relieve stress, reduce the likelihood of burnout and improve your overall mental and physical wellbeing.
5 Reasons Wine and Paint Workshops Are Trending
By ClassBento Team
Find out why wine and paint workshops in Australia are having a moment right now and discover five reasons why you too should embrace the trend inFind out why wine and paint workshops in Australia are having a moment right now and discover five reasons why you too should embrace the trend in 2025. ...
How to Host the Ideal Hens Party for an Introvert
By ClassBento Team
Create a memorable hens party for the bride-to-be who enjoys time with her nearest and dearest with these nine unique ideas!
Quirky Birthday Party Ideas and Gifts for Dog Lovers
By Annie Symmonds
Discover pet-themed birthday party ideas to celebrate your friend in style. From pet portraits to dog statues, find top birthday ideas for dog parents.
Why Wheel Throwing Is the New Meditation
By ClassBento Team
Join pottery classes in Australia at your local ceramic studio to unwind away worries, have fun and learn to relax in a soothing and encouragingJoin pottery classes in Australia at your local ceramic studio to unwind away worries, have fun and learn to relax in a soothing and encouraging space. ...
Spark Romance with These Girlfriend-Approved Gifts
By Jana Lepojevic
We’ve got cute Christmas gifts for girlfriends galore – and with these experiences, you’re bound to get a gold star or two as well!
Fingerlicking Foodie Gifts for Ladies Who Love to Lunch
By ClassBento Team
From cake decorating classes to food and drink tastings, discover the top creative gifts for foodies to add to the top of their present list in 2025.
Make Memories Together with These Meaningful Presents for Your Wife
By ClassBento Team
Transform presents for your wife into meaningful experiences! From painting classes to pottery workshops, these gifts are sure to bring a smile toTransform presents for your wife into meaningful experiences! From painting classes to pottery workshops, these gifts are sure to bring a smile to her face. ...
The Best Digital Gift Cards for Craft-Lovers, Cooks and Creatives
By ClassBento Team
From pottery making to tossing pizza dough, find the ultimate digital experience gift cards for the person in your life that just loves to get handsFrom pottery making to tossing pizza dough, find the ultimate digital experience gift cards for the person in your life that just loves to get hands on with crafts. ...
Surprise Your Partner with Gift Experiences for Couples
By Annie Symmonds
Wondering how to surprise your partner in 2023? Give an experience gift voucher and try anything from pasta-making classes, cocktail courses, kintsugiWondering how to surprise your partner in 2023? Give an experience gift voucher and try anything from pasta-making classes, cocktail courses, kintsugi and more! ...
7 Crafty After School Activities for Kids
By Sam Bowden
Chasing down quirky and creative after school activities for kids? Here are some of our best offerings from two of our best kids providers!
Different Ways to Celebrate the Leap Year in 2025
By Sam Bowden
With February 29 2020 being the first leap year day in four years, celebrate it in style with these fantastic workshops and classes running on FebruaryWith February 29 2020 being the first leap year day in four years, celebrate it in style with these fantastic workshops and classes running on February 29th! ...
Make Churros with Tere and Colin Experiences
By ClassBento Team
Unwind with experienced artists Tere and Colin at their inspiring and creative experiences in London!
Holiday Favourites: Kellie Maloney, Content Writer
By Courtenay Turner
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
13 Thoughtful Wedding Gifts for Couples Without a Registry
By ClassBento Team
Discover thoughtful gift experiences for couples who don’t have a registry and get your favourite duo cooking up a storm, playing with clay orDiscover thoughtful gift experiences for couples who don’t have a registry and get your favourite duo cooking up a storm, playing with clay or getting crafty. ...
Unconventional Gifts for Friends Who Have Everything
By ClassBento Team
Give your loved ones DIY presents they'll remember with these unique experience gift ideas in Australia, guaranteed to bring a smile to their faGive your loved ones DIY presents they'll remember with these unique experience gift ideas in Australia, guaranteed to bring a smile to their face. ...
Birthday Party Ideas for Wellness Warriors
By Annie Symmonds
Discover brilliant birthday party ideas for wellness warriors across Australia and treat them to an unforgettable celebration in 2025!
Best Embroidery Kits for Beginners 2025
By Sam Bowden
ClassBento has assembled the MVP's of embroidery kits for beginners for you to sink your teeth into at home, in 2020!
Check Out Australia's Most Popular Cooking Lessons
By ClassBento Team
From spicy Thai curries to rainbow-coloured macarons, we’ve got the lowdown on the best cooking classes in Australia.
Hand-Picked Gifts for Mum to Help Her Relax and Unwind
By ClassBento Team
Discover the best personalised gifts for Mum, from calming flower arranging classes to fun cake decorating and cocktail classes.
Everything You Need to Know About Pottery
By Julia Carr-Catzel
Get the lowdown on how to play with clay before getting hands-on at pottery classes in Sydney!
Why a Paint 'n Sip Party Is the Ultimate Way to Celebrate
By ClassBento Team
If you’ve got a special occasion coming up, gather your loved ones for an evening of unforgettable entertainment at a paint ‘n sip party inIf you’ve got a special occasion coming up, gather your loved ones for an evening of unforgettable entertainment at a paint ‘n sip party in Australia. ...
Make Bath Bombs with Craft + Light
By Jane Gauger
Long Beach craft teacher, Shelley Williams, believes that everyone needs a space to cultivate their creativity, so she opened a place to welcomeLong Beach craft teacher, Shelley Williams, believes that everyone needs a space to cultivate their creativity, so she opened a place to welcome everyone. ...
Best Calligraphy Craft Kits for Beginners 2025
By Sam Bowden
Here's a quick rundown on the best calligraphy kits for beginners and why this mindful art is so good for you!
9 Photography Styles to Master in 2025
By Grace Smith
Elevate your photo skills in 2025 with these 9 photography styles! You can learn about different photography styles at photography courses in MeElevate your photo skills in 2025 with these 9 photography styles! You can learn about different photography styles at photography courses in Melbourne. ...
Top 10 Experience Gifts for Men in 2025
By Sarah Hinds-Friedl
Celebrate a special occasion with these top 10 experience gifts for men in Sydney and give him the best present based on his interests and passionsCelebrate a special occasion with these top 10 experience gifts for men in Sydney and give him the best present based on his interests and passions in 2025. ...
Find Balance with Ikebana Flower Arranging
By ClassBento Team
To the untrained eye, ikebana may seem like just a few flowers in a bowl. The translation of the name doesn’t shed much light, with ike meaningTo the untrained eye, ikebana may seem like just a few flowers in a bowl. The translation of the name doesn’t shed much light, with ike meaning “arrange” or “alive” and bana meaning “flower (1).” Ikebana is also sometimes referred to in relation to kado or “the way of the flower (2).” But this etymology doesn’t get us any closer to understanding what ikebana is, where it came from and why Ikebana classes in Sydney are so popular. So to paint the picture, let’s consider the following scene: Image that the year is 1403 and you are in Kyoto, Japan. You are approaching a Zen Buddhist temple, which is perched on the edge of a tranquil lake. Everywhere you look, you see twisting pines and thick green foliage. Pink and white cherry blossoms seem to be falling delicately from the sky. This is a sacred place, and as such it is quiet and calm. The square building in front of you is three stories tall, each level separated by an ornate, sweeping roof and wrap-around walkway. The siding is yellowish-gold color which sets the temple in stark contrast with the soft greenery surrounding it. As you walk closer, you notice there is a doorway on the side of the temple facing the water, and you enter with bated breath. Inside, simplicity governs the space. Natural light filters through panes of thin-paper windows and the wood flooring is bright and open. The room is free of all furniture, except for an altar at the center, directly in front of you. The mantle is arranged on three tiers: at the top is an ornate carving of the Buddha in black stone. The two lower levels house four different floral arrangements, each seeming to defy gravity with their sprawling stems and drooping flowers. You are surprised by the array of colors: deep violet tulips are placed with bright red buds and wide pink water lilies. Interspersed with the flowers are precariously arranged leafless sticks and pine tree branches, which reach up and lean gracefully over to the side or curl around the outside of the arrangement as if holding everything in. Each ikebana is its own world of balance, playfulness, and tranquility. You could look at each one for hours, focusing on each individual blade of grass, stem, stick, or flower petal, and never tire of its design. Incredibly, each ikebana also adds to the balance of the altar as a whole. The effect is a kind of visual relaxation that is at once satisfying and mystifying. You realize, as you continue to appreciate the earthly beauty in front of you, that you are unconsciously practicing a fundamental Zen Buddhist tradition: the practice of mindfulness, of allowing the mind to exist in the present moment, and to bask in the calmness and serenity of the body (3). Put simply, ikebana is not just a few flowers in a bowl. It is an art form. A spiritual journey. An integral piece of Japanese tradition. Even to the untrained eye, this is something sacred and special. And now, it is open to individuals all over the world. Classes range from beginner’s design to advanced floral arrangement. ClassBento’s Setsuko Yanagisawa leads an exciting introductory course which covers the basics of ikebana like layering flowers and building up an arrangement from the base. You will even learn the different types of Japanese flora and fauna in order to make a beautiful and authentic work of art. As with any creative pursuit, ikebana also offers a range of mental health benefits as well. The most, obvious benefit, probably is the meditative element of Japanese flower arrangement. The benefits of meditation are well-documented (4), and have been shown to have a positive impact on people dealing with anxiety, depression and even physical pain. Ikebana can invite you to meditate by focusing your awareness on the technical and creative task at hand. You’ll find yourself so immersed in the beauty of your work, that you may not even realize that you’re meditating until you leave the session relaxed and serene. Another advantage of practicing ikebana: self-expression. According to the Government of Western Australia Mental Health Commission (6), self-expression is a key factor in improving mental health and wellbeing. Luckily, ikebana is fundamentally a practice of self-expression, in which each arrangement speaks to the emotions and visual aesthetic of the individual creator. Furthermore, it can lead to a sense of accomplishment and fulfillment, and because there are more than 3,000 schools of ikebana today(5), you will never run out of ways to express your creativity. If you’re interested in incorporating your newfound skills in Japanese flower arrangements into your home, here’s some more great news for you. Ikebana can greatly improve your everyday mood by changing the ambiance of your living space. At its core, ikebana is about simplicity, balance, and an appreciation for the imperfect beauty of the natural world. These elements create a calm and relaxing atmosphere, which will naturally lower stress and rejuvenate you. In addition to tranquility, the emphasis on appreciation offers its own set of advantages for those looking to take care of their mental wellbeing. According to prominent voices in the field of gratitude like Hugh van Cuylenburg (7), research clearly indicates that showing gratitude, for something as small as a glass of water to something as meaningful as a loving family, can greatly increase feelings of happiness and satisfaction. Ikebana teaches this practice of gratitude powerfully by asking its students to appreciate and be thankful for everything from the beautiful glazed vase to the fragile stems to the striking blooms of color and fragrance. Overall, ikebana is not simply the act of arranging flowers. It goes far beyond its vague etymology into the realm of art, spirituality, and mental wellbeing. By signing up for a beginner’s class in ikebana, you are embarking on a meaningful and beautiful cultural journey. Enjoy. References: (1) ftd.com (2) livingnow.com.au (3) zen-buddhism.net (4) mindaustralia.org.au (5) ikebanabyjunko.com (6) mentalhealth.wa.gov.au (7) smh.com.au ...
Presents for Mum That Will Boost Her Happiness in 2025
By ClassBento Team
Boost her happiness this Mother's Day with our best gifts for Mum in 2025! From drawing to ikebana, these Mother's Day activities will make her feelBoost her happiness this Mother's Day with our best gifts for Mum in 2025! From drawing to ikebana, these Mother's Day activities will make her feel special. ...
Discover Australia's Top Painting Classes for Adults
By ClassBento Team
Unwind as you learn painting and dive into a world of colour at some of our best painting classes in Australia.
7 Art Workshops Where You'll Learn Something New
By ClassBento Team
Ready to dive into the vibrant world of art classes across Australia? From resin art to acrylic pouring, learn new creative skills in an excitingReady to dive into the vibrant world of art classes across Australia? From resin art to acrylic pouring, learn new creative skills in an exciting environment! ...
Make Chocolate with Z.Cioccolato
By Jane Gauger
It’s hard to resist chocolate – just ask Mike Zwiefelhofer, who’s been making customers happy with his sweets and hands-on virtual classesIt’s hard to resist chocolate – just ask Mike Zwiefelhofer, who’s been making customers happy with his sweets and hands-on virtual classes. ...
Smash Gift-Giving Stereotypes with These Unique Presents for Her
By ClassBento Team
On the hunt for unique presents for her? Discover a whole host of gift experiences for women who like to challenge themselves and get creative!
Unique Ideas for Birthday Party Themes in Australia
By Annie Symmonds
Giving your birthday a theme gives your party planning a focus and makes it easier to come up with birthday party ideas and activities that everyoneGiving your birthday a theme gives your party planning a focus and makes it easier to come up with birthday party ideas and activities that everyone will love! ...
How to Make Reusable Face Masks from Fabric
By Sam Bowden
Want to make reusable DIY face masks that are also sustainable? Check out these craft classes and become a certified sewing sensation!
5 Desk Crafts for Return-to-office Anxiety
By Charlotte McKewen
Struggling with office anxiety? Forget the fidget spinner and pick up one of these calming pocket crafts!
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